• A person with red hair sitting on stone steps, holding their head with both arms, appearing distressed. The person is wearing a black and white checkered shirt, blue jeans, and sneakers. Shadows of leaves are cast on the steps.

    Adolescent 16+

    Adolescence is hard. You’re trying to figure out who you are, what you want, and delicately balance life/school/work/family. I help teens with:

    Anxiety

    Depression

    Self-Esteem

    Life Transitions

    Anger

    Emotional Dysregulation

  • A man in a checkered shirt standing in a grassy field, looking at the sunlit mountains during sunset.

    Individual Therapy

    Individuals seek counseling for many different reasons. At Valley of Hope, I help adults navigate:

    Relationships

    Work/Life Balance

    Depression

    Stress

    OCD

    Women’s Issues

    Phobia’s

    Spiritual Struggles

    Grief/Loss

    Anxiety

  • A couple sitting on a park bench, embracing, overlooking a lake surrounded by trees with green and yellow leaves.

    Couples Therapy

    Relationships aren’t always easy. But with the right tools, you can have ones that will flourish. I’ve supported partners with:

    Communication

    Conflict Resolution

    Infidelity

    Divorce

    Family Conflict

    Intimacy